CARAMEL FLAVORED HULLESS PUFF'N CORN vs CARAMEL SNACK MIX
Nutrition comparison per 100 g serving
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CARAMEL SNACK MIX wins in 4 out of 10 nutrient categories
CARAMEL FLAVORED HULLESS PUFF'N CORN: 2
vs
CARAMEL SNACK MIX: 4
(4 ties)
Overview
| Nutrient | CARAMEL FLAVORED HULLESS PUFF'N CORN | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED HULLESS PUFF'N CORN | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 367 MG | 467 MG |