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Know what is on your plate.

J.M. Smucker, CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
85.7g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 91%
Fat 5.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE

CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 5.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CARAMEL FLAVORED BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, SEA SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE), CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, CORN STARCH, BAKING SODA, CELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, CELLULOSE GUM.

Dietary Information

Notable micronutrients in CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, CARAMEL APPLE FLAVORED PREMIUM COOKIE MIX, CARAMEL APPLE

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