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Whole Note Food, BUTTERMILK PANCAKE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,072 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About BUTTERMILK PANCAKE MIX
Whole Note Buttermilk Pancake Mix is a gluten-free seven-whole-grain blend of brown rice, buckwheat, oat, and teff flours. Per 47g: 362 calories, 10.64g protein, 72.34g carbs, 3.19g fat, and 6.4g fiber, a hearty high-fiber pancake base.
Ingredients
SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE FLAXSEED MEAL, WHOLE-GRAIN TEFF FLOUR), BUTTERMILK, EVAPORATED CANE JUICE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: BAKING SODA, SEA SALT, VANILLA BEAN EXTRACT, WHEY PROTEIN, XANTHAN GUM
Dietary Information
BUTTERMILK PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole Note Food, BUTTERMILK PANCAKE MIX
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