BUTTERMILK PANCAKE MIX vs PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 8 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX: 8
vs
PREMIUM COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 409 cal | |
| Protein | 10.6 g | 4.6 g | |
| Carbs | 72.3 g | 77.3 g | |
| Fat | 3.2 g | 9.1 g | |
| Fiber | 6.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 32 MG | |
| Iron, Fe | 3.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 1,072 MG | 432 MG |