Alanric Food Distributors, CAPONATA EGGPLANT APPETIZER, CAPONATA

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of dietary fiber (3g per 100g).
• Good source of Sodium, Na (20% DV).

About CAPONATA EGGPLANT APPETIZER, CAPONATA

Cento's caponata brings together eggplant, tomatoes, celery, olives and onions in a sweet and sour dressing of sugar, sunflower oil and wine vinegar, finished with capers and olive oil. A 100 gram serving has 71 calories, 1.00 gram protein, 4.00 grams fat, 9.00 grams carbs and 3.00 grams fiber.

Ingredients

EGGPLANT, TOMATOES, CELERY, OLIVES, ONIONS, SUGAR, SUNFLOWER OIL, WINE VINEGAR, CAPERS, OLIVE OIL, SALT,

Dietary Information

Notable micronutrients in CAPONATA EGGPLANT APPETIZER, CAPONATA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, CAPONATA EGGPLANT APPETIZER, CAPONATA gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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