CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6.2 MG | 34% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
About CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS
Dark chocolate covered cranberries and almonds from Cape Harvest deliver 494 calories per 35g serving, with 31g fat, 57g carbs, and 5.7g protein. The cocoa-coated cranberries bring a tart contrast to the crunchy almonds, and at 8.6g fiber per serving this is a more substantial snack than most confections. Good as a trail mix replacement or an afternoon snack when you want something sweet but with some nutritional weight behind it.
Ingredients
DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE.
Dietary Information
CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 494 calories per 100 grams, CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS gets 5% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS
See how CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS compares to other foods in terms of nutrition:
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- CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS vs Weaver Popcorn — MICROWAVE POPCORN, LIGHT BUTTER
- CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS vs Snyder's-Lance — EMERALD, ROASTED & SALTED PEANUTS ALMONDS & CASHEWS
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