JFC, CANTONESE BEEF & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About CANTONESE BEEF & BROCCOLI
Dynasty Cantonese Beef and Broccoli Sauce is a bottled stir-fry sauce based on soy sauce, sugar, sake, and oyster extract powder. A 18g serving provides 139 calories per 100g, 27.8g of carbohydrates, and 5.6g of protein. Sesame oil, garlic powder, ginger, black pepper, and nutmeg contribute to the flavor profile, and xanthan gum provides viscosity. Whey powder is included as a minor ingredient.
Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), WATER, SUGAR, SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT, LACTIC ACID), BROWN SUGAR, OYSTER EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT)), WHEY POWDER (CULTURED WHEY, MALTODEXTRIN), CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SESAME OIL, BLACK PEPPER, GINGER POWDER, XANTHAN GUM, NUTMEG.
Dietary Information
CANTONESE BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CANTONESE BEEF & BROCCOLI include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, CANTONESE BEEF & BROCCOLI gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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