Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay — CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC

Dips & Salsa Frito-Lay Company Branded
29 Calories
2.9g Protein
5.7g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 5.7g 2%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 33%
Carbs 5.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 657 MG 29%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Target — MILD RESTAURANT-STYLE SALSA, MILD 33 0g 6.7g 0g Target — MEDIUM THICK & CHUNKY CORN & BLACK BEAN SALSA, MEDIUM 50 3.3g 10g 0g Target — MEDIUM THICK & CHUNKY MANGO PEACH SALSA, MEDIUM 50 0g 13.3g 0g Target — MILD THICK & CHUNKY PINEAPPLE PEACH SALSA, MILD 50 0g 13.3g 0g Somebody's Mother's Chocolate Sauce — CHOCO L.A.T. E SAUCE 467 0g 40g 33.3g Reser's Fine — MEDIUM RESTAURANT STYLE SALSA, MEDIUM 25 0g 7.5g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (29% DV).

About CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC

Tostitos Cantina Roasted Garlic Thick and Chunky Salsa from Frito-Lay combines tomatoes, jalapenos, onions, and both fresh and roasted garlic for a bold, fire-roasted flavor. Each 35g serving delivers just 29 calories, 2.86g of protein, and 2.9g of fiber, making it a very low-calorie, fiber-containing dip option for chips and appetizers.

Ingredients

TOMATOES IN TOMATO PUREE, TOMATO PUREE (WATER AND TOMATO PASTE), JALAPENOS, ONIONS, DICED TOMATOES IN TOMATO JUICE, SALT, VINEGAR, GARLIC, ROASTED GARLIC, AND NATURAL FLAVORS.

Dietary Information

CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Frito-Lay — CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC

See how Frito-Lay — CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC
Hi! Ask me anything about CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC — nutrition, recipes, health benefits, or meal ideas.