CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant. It is a source of 857 calories per 100g, entirely from fat (100g). It contains no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and relatively high smoke point.
When incorporating canola oil into a balanced diet, it's important to consider its high fat content and use it in moderation. It can contribute to overall fat intake and provide essential fatty acids. Choose canola oil over less healthy alternatives like saturated fats, but remember that all fats should be consumed as part of a balanced dietary pattern.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs PREMIUM CANOLA OIL COOKING SPRAY, PREMIUM CANOLA OIL
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