COCONUT & OLIVE COOKING OIL, BLEND

About COCONUT & OLIVE COOKING OIL, BLEND

This cooking oil is a blend of liquid coconut oil and olive oil, offering a unique combination of flavors and textures for culinary use. Primarily composed of fat, it provides a significant source of calories with 867 calories per 100g and 93.33g of fat, while containing no protein or carbohydrates. As a vegetable and cooking oil, it can be used for sautéing, baking, and other cooking methods. Due to its high fat content, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider the saturated fat content from coconut oil when incorporating it into dietary plans.

Ingredients

LIQUID COCONUT OIL, OLIVE OIL.

Dietary Information

COCONUT & OLIVE COOKING OIL, BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, COCONUT & OLIVE COOKING OIL, BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT & OLIVE COOKING OIL, BLEND

See how COCONUT & OLIVE COOKING OIL, BLEND compares to other foods in terms of nutrition:

• COCONUT & OLIVE COOKING OIL, BLEND vs SICILIAN EXTRA VIRGIN OLIVE OIL
• COCONUT & OLIVE COOKING OIL, BLEND vs PEPPER & HERB INFUSED OLIVE OIL HOT AND FLAVORFUL, WITH JAPONE PEPPERS AND ROSEMARY, PEPPER & HERB
• COCONUT & OLIVE COOKING OIL, BLEND vs EXTRA VIRGIN CALIFORNIA OLIVE OIL
• COCONUT & OLIVE COOKING OIL, BLEND vs CHIPOTLE INFUSED AVOCADO OIL SPRAY, CHIPOTLE

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