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Nutiva, ORGANIC LIQUID COCONUT OIL, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL, CLASSIC
This organic liquid coconut oil, produced by Nutiva, provides a convenient, pourable form of coconut oil. With a composition of nearly pure fat (93.33g per 100g) and a high calorie density (867 calories per 100g), it is primarily a source of saturated fat. It contains no protein or carbohydrates. As a cooking oil, it can be used in various culinary applications, though its high fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it should be used mindfully within the context of overall dietary fat intake, favoring a variety of fat sources.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL, CLASSIC gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nutiva, ORGANIC LIQUID COCONUT OIL, CLASSIC
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