ORGANIC, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC, COCONUT OIL
This product is a refined, USDA-certified organic coconut oil, intended for cooking and other culinary uses. It's derived from coconuts and processed to remove the coconut aroma and flavor. Nutritionally, it is very high in calories and composed almost entirely of fat, specifically saturated fat. It contains no protein or carbohydrates. Due to its high saturated fat content, moderate consumption is recommended. Coconut oil can be incorporated into a balanced diet as a cooking oil or ingredient, but should be used mindfully in conjunction with other healthy fats from diverse sources.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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