CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile and widely used cooking oil derived entirely from canola seeds, this product by Lou Ana Foods, Inc. is a source of 100% fat, providing 857 calories per 100g serving. It contains no protein or carbohydrates. As a vegetable oil, it's primarily composed of monounsaturated and polyunsaturated fats. When incorporating this canola oil into a balanced diet, remember that it is a concentrated source of calories. Use it in moderation for sautéing, baking, or as an ingredient in dressings and marinades, keeping overall fat intake within recommended dietary guidelines. Remember to consider it as part of your total daily fat consumption.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs CANOLA OIL
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- CANOLA OIL vs VEGETABLE OIL
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