ORGANIC LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL
This organic liquid coconut oil, from Nutiva, Inc., is a versatile cooking oil derived solely from organic coconuts. It remains liquid at room temperature, making it easy to measure and use in a variety of culinary applications. Nutritionally, it is a high-fat food, containing 93.33g of fat per 100g serving and providing 867 calories. It contains no protein or carbohydrates. As a predominantly saturated fat source, it should be consumed in moderation as part of a balanced diet, considering overall dietary fat intake and individual health needs. It can be used for sautéing, baking, and as a dairy-free alternative in some recipes.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC LIQUID COCONUT OIL
See how ORGANIC LIQUID COCONUT OIL compares to other foods in terms of nutrition:
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