Know what is on your plate.
J.M. Smucker, REFINED ORGANIC COCONUT OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED ORGANIC COCONUT OIL
Crisco's refined organic coconut oil is pure coconut oil that has been processed to remove most of the coconut scent and flavor, unlike unrefined virgin coconut oil. Essentially pure fat, with an extremely high proportion of saturated fat, it is solid at room temperature and melts cleanly when heated. The organic certification covers the coconut source but says nothing about the saturated fat content, which remains high regardless. Useful in baking when a neutral-flavored solid fat is needed, or for high-heat frying where the high smoke point matters.
Ingredients
REFINED ORGANIC COCONUT OIL.
Dietary Information
REFINED ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, REFINED ORGANIC COCONUT OIL
See how J.M. Smucker, REFINED ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
- J.M. Smucker, REFINED ORGANIC COCONUT OIL vs Fabrica De Jabon La Corona Sa, 1-2-3 VEGETABLE OIL
- J.M. Smucker, REFINED ORGANIC COCONUT OIL vs Topco Associates, EXTRA VIRGIN OLIVE OIL
- J.M. Smucker, REFINED ORGANIC COCONUT OIL vs Topco Associates, FOOD CLUB, PURE OLIVE OIL
- J.M. Smucker, REFINED ORGANIC COCONUT OIL vs J.M. Smucker, CRISCO, CANOLA OIL AND OMEGA-3 DHA
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.