CADIA, ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CADIA, ORGANIC COCONUT OIL
This refined coconut oil is expeller-pressed from organically grown coconuts. As a cooking oil, it is comprised entirely of fat, providing 857 calories per 100g. It contains no protein or carbohydrates. Refined coconut oil has a higher smoke point than unrefined varieties, making it suitable for high-heat cooking methods like frying and sautéing.
While coconut oil is a source of fat, it is predominantly saturated fat. In the context of a balanced diet, it should be used in moderation, considering overall dietary fat intake and sources. Other oils with a higher proportion of unsaturated fats may be preferable for daily use.
Ingredients
ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.
Dietary Information
CADIA, ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CADIA, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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