CADIA, ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CADIA, ORGANIC COCONUT OIL
This organic, unrefined virgin coconut oil is a versatile cooking oil derived from the flesh of coconuts. As a pure fat source, it delivers 857 calories per 100g, with 100g of total fat and no protein or carbohydrates. Primarily composed of saturated fatty acids, coconut oil can be used for sautéing, baking, or as a vegan butter substitute. While it adds a distinct flavor to dishes, it's important to consider its high saturated fat content when incorporating it into a balanced diet. Moderation is key, and it should be used as part of a varied intake of fats from different sources.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
Dietary Information
CADIA, ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CADIA, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CADIA, ORGANIC COCONUT OIL
See how CADIA, ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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