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Nutiva, ORGANIC SUPERFOOD REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC SUPERFOOD REFINED COCONUT OIL
This refined coconut oil, sourced from organically grown coconuts, offers a neutral flavor and aroma suitable for various culinary applications. It's expeller-pressed, a method that extracts oil without harsh chemicals. Nutritionally, it's a highly concentrated source of fat, providing 867 calories and 93.33 grams of fat per 100g serving with no protein or carbohydrates. While coconut oil can be part of a balanced diet, its high saturated fat content should be considered in moderation. It is best used as a cooking oil for high-heat applications where the coconut flavor is not desired.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
ORGANIC SUPERFOOD REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC SUPERFOOD REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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