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Candies, NESTLE, BIT-O'-HONEY Candy Chews
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.5 MG | 0% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 1.3 UG | 2% |
About Candies, NESTLE, BIT-O'-HONEY Candy Chews
Bit-O'-Honey chews have been around for decades, and the formula hasn't changed much: almond bits suspended in a honey-flavored taffy made from corn syrup, sugar, and a little hydrogenated fat. The texture is dense and sticky, clinging to teeth longer than most candies. Sugar is the dominant ingredient, fat is modest, fiber negligible. Nostalgia is probably the main reason anyone reaches for these, and that's fair enough.
Calorie Breakdown
At 388 calories per 100 grams, Candies, NESTLE, BIT-O'-HONEY Candy Chews gets 2% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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