Candies, NESTLE, BIT-O'-HONEY Candy Chews
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.5 MG | 0% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 1.3 UG | 2% |
About Candies, NESTLE, BIT-O'-HONEY Candy Chews
These chewy treats, a classic from the Nestle brand, are primarily composed of sugar and honey, offering a concentrated source of energy. The high carbohydrate content, mainly from sugars, provides a quick burst of glucose, making them a popular choice for a fast energy boost. However, this also means they are relatively low in other essential nutrients. The minimal fiber content and lack of significant protein or healthy fats highlight the importance of consuming them in moderation as part of a balanced diet.
From a nutritional perspective, it's crucial to understand that these candies are not a significant source of vitamins or minerals. Their primary appeal lies in their sweet taste and the familiar chewy texture. They are often enjoyed as a small treat, a pick-me-up during the day, or a nostalgic snack. Their versatility allows them to be consumed individually or incorporated into desserts like cookies or ice cream toppings, though mindful portion control is key to managing overall sugar intake.
Compare Candies, NESTLE, BIT-O'-HONEY Candy Chews
See how Candies, NESTLE, BIT-O'-HONEY Candy Chews compares to other foods:
- Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Pie fillings, apple, canned
- Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
- Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Pie fillings, canned, cherry
- Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Puddings, banana, dry mix, regular, prepared with whole milk
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.