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Know what is on your plate.

Marine Harvest, CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION

Fish & Seafood Marine Harvest USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

177 Calories
21.2g Protein
2.7g Carbs
8.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 65%
Carbs 2.7g 8%
Fat 8.9g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 584mg 25%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 280mcg 1400%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 398 MG 8%
Sodium, Na 584 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION

CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 2.7g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (CANTHAXANTHIN AND ASTAXANTHIN COLOR ADDED THROUGH FEED), DEHYDRATED VEGETABLES (GARLIC, RED AND GREEN BELL PEPPERS, ONION, GREEN ONION), SEA SALT, SPICES, DEHYDRATED LEMON PEEL, CANE SUGAR.

Dietary Information

CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION gets 48% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marine Harvest, CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION

See how Marine Harvest, CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION compares to other foods in terms of nutrition:

More in Fish & Seafood

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