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Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can

Prepared Soups CAMPBELL SOUP COMPANY Branded
69 Calories
3.7g Protein
13.1g Carbs
0.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.9g 10%
Total Sugars 1.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 5%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 21%
Carbs 13.1g 76%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 204 MG 4%
Sodium, Na 261 MG 11%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can

Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

INGREDIENTS: WATER, BLACK BEANS, GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, ONIONS, TOMATO PASTE, SALT, WHEAT FLOUR, SUGAR, YEAST EXTRACT, SPICES, CARROTS, CHINESE CABBAGE EXTRACT, CABBAGE, CELERY, LIME JUICE CONCENTRATE, NATURAL FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT.

Dietary Information

Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can gets 21% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can

See how Campbell's Well Yes! Black Bean & Vegetables Soup, 16.3 Ounce Can compares to other foods in terms of nutrition:

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