Know what is on your plate.
GENERAL MILLS, Progresso Organic Savory Lentil Soup
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.7g per 100g).
About Progresso Organic Savory Lentil Soup
Progresso Organic Savory Lentil Soup from General Mills is a certified-organic canned soup built on lentils, tomato puree, carrots, celery, and spinach. Per 100 g it delivers 52 kcal, 1.7 g protein, 9.6 g carbohydrate, and 0.7 g fat, with 1.3 g fiber. Seasoned simply with sea salt, onion powder, black pepper, and cane sugar, with sunflower oil as the fat source. A light, plant-forward soup well suited to calorie-conscious or vegetarian eating patterns. No artificial additives; all starred ingredients are certified organic. Low in fat and sodium per serving by soup category standards.
Ingredients
WATER, LENTILS*, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, CELERY*, CORN STARCH*. CONTAINS LESS THAN 2% OF: SPINACH*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, CANE SUGAR*, BLACK PEPPER*.*ORGANIC
Dietary Information
Progresso Organic Savory Lentil Soup is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, Progresso Organic Savory Lentil Soup gets 13% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GENERAL MILLS, Progresso Organic Savory Lentil Soup
See how GENERAL MILLS, Progresso Organic Savory Lentil Soup compares to other foods in terms of nutrition:
- GENERAL MILLS, Progresso Organic Savory Lentil Soup vs GENERAL MILLS, Annie's Organic Meatball Soup with Pasta & Vegetables
- GENERAL MILLS, Progresso Organic Savory Lentil Soup vs GENERAL MILLS, Progresso Gluten Free Chicken & Rice Noodle Soup
- GENERAL MILLS, Progresso Organic Savory Lentil Soup vs CAMPBELL'S SLOW KETTLE SOUP CHICKEN MARSALA
- GENERAL MILLS, Progresso Organic Savory Lentil Soup vs CAMPBELL'S CONDENSED SOUP ONION
More in Prepared Soups
Browse all foods in the Prepared Soups category to compare nutrition facts and find the best options for your diet.