Campbell's Well Yes! Black Bean & Vegetables Soup vs Progresso Light Chicken & Cheese Enchilada Soup
Nutrition comparison per 100 g serving
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Campbell's Well Yes! Black Bean & Vegetables Soup wins in 6 out of 10 nutrient categories
Campbell's Well Yes! Black Bean & Vegetables Soup: 6
vs
Progresso Light Chicken & Cheese Enchilada Soup: 3
(1 ties)
Overview
| Nutrient | Campbell's Well Yes! Black Bean & Vegetables Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calories | 69 cal | 37 cal | |
| Protein | 3.7 g | 2.0 g | |
| Carbs | 13.1 g | 4.1 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Campbell's Well Yes! Black Bean & Vegetables Soup | Progresso Light Chicken & Cheese Enchilada Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 204 MG | 163 MG | |
| Sodium, Na | 261 MG | 268 MG |