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Target — CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN

Pickles, Olives, Peppers & Relishes Target Stores Branded
161 Calories
7.4g Protein
12.8g Carbs
9.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 430mg 19%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 25%
Carbs 12.8g 43%
Fat 9.4g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 430 MG 19%

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About CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN

California Style Salad With Chicken is a pre-packaged ready-to-eat meal salad sold under the TARGET store brand label at Target stores. Categorized within pickles, olives, peppers, and relishes, this is a complete meal-style salad combining romaine lettuce, seasoned chicken breast, goat cheese, dried cranberries, walnuts, and a poppyseed dressing.

The poppyseed dressing — listed first in this nutritional calculation format, indicating it is the heaviest component by weight — is made from water, sugar, canola oil, cider vinegar, egg yolk, salt, poppy seeds, distilled vinegar, modified corn starch, mustard flour, dried onion, xanthan gum, and acacia gum. The romaine lettuce base follows. The chicken breast is an enhanced product containing rice starch stabilizer, distilled vinegar, and sodium tripolyphosphate. Goat cheese uses pasteurized goat milk with natamycin as a natural mold inhibitor. Dried cranberries contain added sugar and sunflower oil. Walnuts are present as a tree nut component. Allergens include dairy (goat cheese), eggs (dressing egg yolk), tree nuts (walnuts), and mustard (dressing).

Nutritionally, this salad provides 161 calories per 100 grams with 7.38 grams protein, 12.75 grams carbohydrates, 9.4 grams fat, and 1.3 grams dietary fiber. Not suitable for tree nut-allergic, dairy-free, or egg-free diets. Serving size per the USDA entry is 149 grams.

Ingredients

POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD AND YEAST INHIBITOR]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS.

Calorie Breakdown

At 161 calories per 100 grams, CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN gets 18% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN

See how Target — CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN compares to other foods in terms of nutrition:

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