Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED
Good & Gather Asian-Inspired Chop Salad is a packaged complete salad product sold under Target Stores' Good & Gather private-label brand. It includes a chopped vegetable blend, roasted white-meat chicken, fire-roasted edamame, wonton strips, sliced almonds, sunflower seeds, and a sesame miso ginger dressing, categorized in the pickles, olives, peppers, and relishes section of the USDA database.
The primary ingredient by weight is a vegetable blend of napa cabbage, green cabbage, carrots, red cabbage, and celery. The sesame ginger miso dressing contains sugar, soybean and canola oils, soy sauce (wheat, soybeans, salt), sesame oil, carrot puree, rice vinegar, distilled vinegar, corn starch, dehydrated onions and bell pepper, garlic, ginger, lemon juice concentrate, natural flavors, sesame seeds, shallots, spices, and white miso paste (water, soybeans, rice, salt, koji starter). The chicken is oven-roasted white-meat chicken breast with rice starch, lemon juice concentrate, vinegar, and yeast extract. Fire-roasted edamame, wonton strips (wheat flour, canola oil), almonds, and salted sunflower seeds complete the kit. Allergens include wheat (wonton strips and soy sauce), soy (edamame, soy sauce, miso, oils), and tree nuts (almonds).
Per 100 grams, this salad provides 153 calories, 6.32 g protein, 11.58 g carbohydrates, 0 g fat (as reported), and 1.60 g dietary fiber. The reported fat value of zero appears anomalous given the oil-based dressing and nut/seed inclusions, and likely reflects a database rounding or reporting issue. The protein content is moderate, contributed by chicken, edamame, almonds, and sunflower seeds. Not suitable for gluten-free or soy-free diets.
Ingredients
VEGETABLE BLEND (NAPA CABBAGE, GREEN CABBAGE, CARROTS, RED CABBAGE, CELERY), SESAME GINGER MISO DRESSING (SUGAR, WATER, SOYBEAN OIL AND/OR CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT] SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% CITRIC ACID, CORN STARCH, DEHYDRATED ONIONS, DEHYDRATED BELL PEPPER, GARLIC, GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SESAME SEEDS, SHALLOTS, SPICES, WHITE MISO PASTE (WATER, WHOLE SOYBEANS, RICE, SALT, KOJI STARTER (ASPERGILLUS ORYZAE}], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, LESS THAN 2% WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), FIRE ROASTED EDAMAME, WONTONS STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), ALMONDS, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT).
Dietary Information
ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED gets 17% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED
See how Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED compares to other foods in terms of nutrition:
- Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED vs Bell-Carter — SLICED SMOOTH & NUTTY BLACK RIPE OLIVES
- Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED vs SHURFINE — IMPORTED QUEEN STUFFED WITH MINCED PIMIENTO OLIVES
- Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED vs SHURFINE — MANZANILLA STUFFED WITH MINCED PIMIENTO, MANZANILLA
- Target — ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED vs SHURFINE — SMALL BLACK RIPE PITTED OLIVES
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