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Know what is on your plate.

Topco Associates, CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
15g Protein
50g Carbs
27.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15g 16%
Carbs 50g 54%
Fat 27.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 5mg 28%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 5 MG 28%
Potassium, K 358 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY

CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 50g of carbohydrates, and 27.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, SUNFLOWER AND/OR CANOLA OIL), ROASTED ALMONDS (ALMONDS, SUNFLOWER AND/OR CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL).

Dietary Information

CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY gets 13% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY

See how Topco Associates, CALIFORNIA STYLE MEDLEY PEANUTS, ALMONDS, CRANBERRIES AND RAISINS TRAIL MIX, CALIFORNIA STYLE MEDLEY compares to other foods in terms of nutrition:

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