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Atlapac Trading — CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE

Canned Seafood Atlapac Trading Company, Inc. Branded
75 Calories
13.3g Protein
3.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 483mg 21%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 73%
Carbs 3.3g 18%
Fat 1.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.2 MG 7%
Sodium, Na 483 MG 21%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Goya — SARDINES IN TOMATO SAUCE, TOMATO SAUCE 125 14.3g 1.8g 6.3g WILD PINK SALMON 106 21.2g 0g 2.4g WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON - LIGHTLY SMOKED, LEMON - LIGHTLY SMOKED 200 21.2g 0g 12.9g Purcell — JUMBO LUMP CRAB MEAT 85 18.3g 0g 0.7g Purcell — CLAW CRAB MEAT 70 18.3g 0g 0.7g Channel 5 Public Broadcasting — SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE 160 16.0g 0.9g 9.4g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (21% DV).

About CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE

California Girl Sardines in Spicy Tomato Sauce is a canned seafood product featuring sardines packed in a tomato and chili pepper sauce. Per 100g it supplies 75 calories, 13.3g of protein, 3.3g of carbohydrates, and just 1.7g of fat. The sauce ingredients are simple: tomato sauce, chili pepper, water, salt, and sugar. A lean, high-protein option that works well over rice, crackers, or pasta.

Ingredients

SARDINES, TOMATO SAUCE, CHILI PEPPER, WATER, SALT, SUGAR.

Dietary Information

CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE include Calcium, Ca (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE gets 71% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atlapac Trading — CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE

See how Atlapac Trading — CALIFORNIA GIRL, SARDINES IN SPICY TOMATO SAUCE compares to other foods in terms of nutrition:

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