Bedware Unlimited — CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA
California Flavored Nuts Honey-Nut Granola combines rolled oats, honey, canola oil, and almonds into a simple four-ingredient granola. Per 49.5g serving: 444 calories, 12.1g of protein, 62.6g of carbs, 18.2g of fat, and 8.1g of fiber. The short ingredient list means no added artificial flavors or colors. Eat it dry as a snack, over yogurt, or with milk for a filling breakfast that provides both fiber and protein.
Ingredients
ROLLED OATS, HONEY, EXPELLER PRESSED, CANOLA OIL, ALMONDS
Dietary Information
CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA gets 11% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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