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Meijer — CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND

Frozen Vegetables Meijer, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 41 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Winn-Dixie — BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND 34 1.1g 5.6g 0g Bruno's Super — STEAMABLE GREEN PEAS 82 4.7g 14.1g 0g Winn-Dixie — STEAMABLE CUT GREEN BEANS 37 1.2g 6.2g 0g Hannaford Bros — IN-SHELL EDAMAME 141 11.8g 10.6g 5.9g Nash Finch — CALIFORNIA BLEND 48 1.9g 6.7g 1.4g Safeway — VEGETABLE STIR FRY 37 1.1g 6.3g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND

Meijer California Blend Steamable Vegetables is a microwave-ready frozen vegetable product sold under the Meijer private-label brand at Meijer supercenter locations in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. This product is packaged in a steam-venting bag designed for direct microwave cooking, offering a convenient preparation method without requiring a separate pot or strainer.

The product's ingredients consist solely of broccoli, cauliflower, and carrots — the classic California Blend combination of cruciferous vegetables and root vegetables with no added salt, oil, seasonings, or preservatives. The steamable packaging is the sole differentiating factor from the standard frozen California Blend product; the vegetable composition and nutritional profile are identical.

Per 100 grams, this product provides approximately 29 calories, 1.18 g of protein, 5.88 g of carbohydrates, no fat, and 3.5 g of dietary fiber. The calorie density is very low and the fiber content is high relative to the caloric load, making this an efficient source of dietary fiber. The product is inherently vegan, gluten-free, and free of all major allergens including wheat, dairy, eggs, soy, and nuts. The steamable format adds convenience without introducing additional ingredients, preserving the clean-label character of the product. Suitable for low-calorie, high-fiber, vegan, and allergen-restricted dietary approaches.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — CALIFORNIA BLEND STEAMABLE BROCCOLI CUTS, CAULIFLOWER FLORETS & SLICED CARROTS VEGETABLES, CALIFORNIA BLEND

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