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Mrs. Gerry's Kitchen, CALICO BEANS

Canned & Bottled Beans Mrs. Gerry's Kitchen, Inc. Branded
115 Calories
3.1g Protein
26.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.3g 8%
Total Sugars 16.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 11%
Carbs 26.2g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0g per 100g).

About CALICO BEANS

Festival Foods' calico beans are built around a barbecue sauce of sugar, tomato paste, vinegar and pineapple juice concentrate plus a Worcestershire sauce blend with molasses, dehydrated onion and garlic and multiple food gums, along with modified food starch, liquid smoke and mustard flour. A 130 g serving has 115 calories, 3.08 g protein, 26.15 g carbs and 2.3 g fiber, with no fat listed, a sweet and smoky baked bean side dish.

Ingredients

BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, WORCESTERSHIRE SAUCE [WATER, VINEGAR, SALT, SUGAR, MALIC ACID, MOLASSES, CITRIC ACID, DEHYDRATED ONION AND GARLIC, FOOD GUMS (ARABIC, XANTHAN, GUAR, CELLULOSE), SPICES, DEXTROSE, NATURAL FLAVORS, SMOKE FLAVOR], MODIFIED FOOD STARCH, LIQUID SMOKE, MUSTARD FLOUR, SPICES, SODIUM BENZOATE [PRESERVATIVE]), NAVY BEANS (PREPARED NAVY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT]), WATER, KIDNEY BEANS (KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], DISODIUM EDTA FOR COLOR RETENTION), LIMA BEANS (PREPARED GREEN AND WHITE LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), BUTTER BEANS (PREPARED LARGE LIMA BEANS, WATER, SALT, DEXTROSE, CALCIUM CHLORIDE [FIRMING AGENT], CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION), BROWN SUGAR, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), FOOD STARCH-MODIFIED, DRIED ONIONS, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

CALICO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, CALICO BEANS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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