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CAJUN TOFU BURGER, CAJUN

Other Meats Hodo Soy Beanery Branded
184 Calories
16.7g Protein
11.4g Carbs
7.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 11.4g 4%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 272mg 21%
Iron 2.5mg 14%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 46%
Carbs 11.4g 32%
Fat 7.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 272 MG 21%
Iron, Fe 2.5 MG 14%
Potassium, K 228 MG 5%
Sodium, Na 439 MG 19%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
LIGHTLY SEASONED JACKFRUIT 71 2.4g 9.4g 3.5g 100% GRASS FED GROUND BEEF 214 18.8g 0g 15.2g FAJITA SEASONED CUTS BEEF STEAK STRIPS, FAJITA SEASONED BEEF STEAK 98 18.8g 2.7g 1.3g 85% LEAN / 15% FAT 100% GRASSFED GROUND BEEF 0 0g 0g 0g MEDIUM FIRM TOFU 71 7.1g 2.4g 3.5g ORIGINAL VEGETARIAN EGGPLANT ""MEATBALLS"", ORIGINAL 193 8.8g 21.1g 7.0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (21% DV).

About CAJUN TOFU BURGER, CAJUN

CAJUN TOFU BURGER, CAJUN is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 11.4g of carbohydrates, and 7.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), CARROT*, CABBAGE*, ONION*, CAJUN BLEND* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.

Dietary Information

Notable micronutrients in CAJUN TOFU BURGER, CAJUN include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CAJUN TOFU BURGER, CAJUN gets 36% of its calories from protein, 25% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAJUN TOFU BURGER, CAJUN

See how CAJUN TOFU BURGER, CAJUN compares to other foods in terms of nutrition:

More in Other Meats

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