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PORK LOIN FILET

Other Meats Seaboard Foods LLC Branded
134 Calories
20.5g Protein
1.8g Carbs
5.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 509mg 22%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 1.8g 6%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 509 MG 22%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
MARINATED BAKED TOFU 158 14.0g 3.5g 8.8g VEGGIE PEPPERONI MEATLESS SLICES, VEGGIE PEPPERONI 167 26.7g 10g 1.7g WILDWOOD, SPROUTOFU, MEATLESS MEATBALLS, ORIGINAL 247 12.9g 18.8g 15.3g HOUSE FOODS, TOFU 141 16.5g 2.4g 8.2g VEGGIE MEATLESS BEEF, VEGGIE 107 14.3g 12.5g 0g WILDWOOD, ONEDERFUL, ORGANIC TOFU 59 10.6g 1.2g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About PORK LOIN FILET

PORK LOIN FILET is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 1.8g of carbohydrates, and 5.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

SOLUTION INGREDIENTS: WATER, MALTODEXTRIN, SALT, POTASSIUM CHLORIDE, SODIUM CHLORIDE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM CARBONATE, NATURAL FLAVOR. SEASONINGS INGREDIENTS: SPICES INCLUDING CRACKED ROSEMARY, SALT, GRANULATED ONION, DEHYDRATED BELL PEPPERS, GRANULATED GARLIC.

Dietary Information

PORK LOIN FILET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK LOIN FILET include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, PORK LOIN FILET gets 61% of its calories from protein, 5% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Other Meats

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