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Know what is on your plate.

Conagra, CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
5.4g Protein
12.5g Carbs
0.9g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 29%
Carbs 12.5g 67%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 214mg 9%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 232 MG 5%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP

CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 12.5g of carbohydrates, and 0.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, WHITE RICE), WATER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE, SALT), GREEN AND RED BELL PEPPERS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), TOMATO PASTE, ONIONS, CELERY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SEASONING (YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA), GARLIC PUREE, SALT, SUGAR, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Dietary Information

CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP gets 27% of its calories from protein, 63% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP

See how Conagra, CAJUN-STYLE CHICKEN & SHRIMP GRILLED CHICKEN BREAST & SHRIMP WITH RICE & VEGETABLES IN A SPICY CAJUN-STYLE SAUCE CAFE STEAMERS, CAJUN-STYLE CHICKEN & SHRIMP compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

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