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Wal-Mart — CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
536 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 964mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 964 MG 21%
Sodium, Na 1,143 MG 50%

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Sears, Roebuck and — CHEDDAR POPCORN, CHEDDAR 536 10.7g 57.1g 32.1g Epic Megagames — ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g Funky Chunky — CARAMEL LATTE POPCORN, GOURMET COFFEE 464 3.6g 71.4g 21.4g Funky Chunky — GOURMET COFFEE FLAVORED POPCORN, DARK CHOCOLATE MOCHA 464 3.6g 67.9g 25g Trophy Nut — CASHEWS, MAPLE BACON 536 17.9g 32.1g 42.9g Bi-Lo — TRAIL MIX SNACK PACK, CLASSIC 490 16.3g 40.8g 32.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED

Great Value Cajun Spiced Pistachio Nuts are a flavored snack nut product sold under Walmart's Great Value store brand. Pistachios are a tree nut native to Central Asia and the Middle East, widely cultivated in California as the dominant US-producing state. This product applies a cajun-inspired dry seasoning to roasted pistachios, delivering a spicy, savory flavor profile.

The ingredient list is concise: pistachios as the primary ingredient, a seasoning blend consisting of salt, yellow corn flour, torula yeast, spices, dehydrated onion and garlic, autolyzed yeast extract, bell pepper powder, and spice extractives including paprika oleoresin for color, plus maltodextrin as a carrier for the seasoning system. Torula yeast and autolyzed yeast extract together provide an umami depth that enhances the savory character of the cajun seasoning. No artificial colors or artificial flavors are listed. Allergens include tree nuts (pistachios). The corn flour contains corn which is a common corn-based ingredient not considered a major allergen under US regulations.

Per 100 grams, these pistachios provide 536 calories with 28.57 g carbohydrates, 42.86 g fat, and 21.43 g protein, plus 10.7 g dietary fiber. The high fiber content is characteristic of pistachios, which contain significant amounts of insoluble fiber. The fat content is primarily unsaturated, consistent with pistachio's natural fat profile. Serving size is 28 g, approximately one ounce. This is a high-calorie, high-fat snack by weight, though the serving size limits per-serving calorie intake. Suitable for gluten-free and dairy-free diets, though not suitable for those with tree nut allergies.

Ingredients

PISTACHIOS, SEASONING (SALT, YELLOW CORN FLOUR, TORULA YEAST, SPICES, DEHYDRATED ONION AND GARLIC, AUTOLYZED YEAST EXTRACT, BELL PEPPER POWDER, SPICE EXTRACTIVES [INCLUDING PAPRIKA OLEORESIN COLOR]), MALTODEXTRIN.

Dietary Information

CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED include Sodium, Na (50% DV) , Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES, CAJUN SPICED gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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