CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES vs CARAMEL LATTE POPCORN
Nutrition comparison per 100 g serving
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CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES wins in 7 out of 11 nutrient categories
CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES: 7
vs
CARAMEL LATTE POPCORN: 2
(2 ties)
Overview
| Nutrient | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CARAMEL LATTE POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CARAMEL LATTE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CARAMEL LATTE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 964 MG | 39 MG | |
| Sodium, Na | 1,143 MG | 143 MG |