CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES wins in 5 out of 11 nutrient categories
CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES: 5
vs
CHEDDAR POPCORN: 2
(4 ties)
Overview
| Nutrient | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN SPICED CRUNCHY PISTACHIO NUTS WITH A BOLD KICK OF CAJUN SPICES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 82 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 964 MG | 332 MG | |
| Sodium, Na | 1,143 MG | 750 MG |