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Shaw's Southern Belle Frozen — CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED

Frozen Dinners & Entrees Shaw's Southern Belle Frozen Foods Branded
125 Calories
13.3g Protein
2.3g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 945mg 41%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.8mg 4%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 61%
Carbs 2.3g 11%
Fat 6.3g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 136 MG 3%
Sodium, Na 945 MG 41%

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Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (41% DV).

About CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED

CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 2.3g of carbohydrates, and 6.3g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SODIUM BISULFITE [PRESERVATIVE]), SMOKED POLISH SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, PAPRIKA, DICED GARLIC, SODIUM ERYTHORBATE, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM NITRITE), CAJUN SEASONING (SPICES [INCLUDING BLACK PEPPER, RED PEPPER WHITE PEPPER), SALT, SUGAR, PAPRIKA, CORN STARCH, PAPRIKA, DRIED ANCHO CHILIES, SHRIMP POWDER, DRIED ONION, DRIED GARLIC).

Dietary Information

CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED gets 42% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Shaw's Southern Belle Frozen — CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED

See how Shaw's Southern Belle Frozen — CAJUN-SEASONED SHRIMP AND SAUSAGE, CAJUN-SEASONED compares to other foods in terms of nutrition:

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