CAJUN-SEASONED SHRIMP AND SAUSAGE vs CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES wins in 5 out of 10 nutrient categories
CAJUN-SEASONED SHRIMP AND SAUSAGE: 4
vs
CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES: 5
(1 ties)
Overview
| Nutrient | CAJUN-SEASONED SHRIMP AND SAUSAGE | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 125 cal | 98 cal | |
| Protein | 13.3 g | 6.4 g | |
| Carbs | 2.3 g | 13.2 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN-SEASONED SHRIMP AND SAUSAGE | CHICKEN MARGHERITA PENNE PASTA WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 136 MG | 206 MG | |
| Sodium, Na | 945 MG | 270 MG |