CAJUN-SEASONED SHRIMP AND SAUSAGE vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-SEASONED SHRIMP AND SAUSAGE wins in 7 out of 10 nutrient categories
CAJUN-SEASONED SHRIMP AND SAUSAGE: 7
vs
CREAMY MAC 'N CHAO: 2
(1 ties)
Overview
| Nutrient | CAJUN-SEASONED SHRIMP AND SAUSAGE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 125 cal | 135 cal | |
| Protein | 13.3 g | 2.6 g | |
| Carbs | 2.3 g | 19.2 g | |
| Fat | 6.3 g | 5.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN-SEASONED SHRIMP AND SAUSAGE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 136 MG | 30 MG | |
| Sodium, Na | 945 MG | 462 MG |