CAJUN-SEASONED SHRIMP AND SAUSAGE vs VEGAN CREAMERY
Nutrition comparison per 100 g serving
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CAJUN-SEASONED SHRIMP AND SAUSAGE wins in 7 out of 10 nutrient categories
CAJUN-SEASONED SHRIMP AND SAUSAGE: 7
vs
VEGAN CREAMERY: 2
(1 ties)
Overview
| Nutrient | CAJUN-SEASONED SHRIMP AND SAUSAGE | VEGAN CREAMERY | Winner |
|---|---|---|---|
| Calories | 125 cal | 154 cal | |
| Protein | 13.3 g | 4.5 g | |
| Carbs | 2.3 g | 18.0 g | |
| Fat | 6.3 g | 6.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN-SEASONED SHRIMP AND SAUSAGE | VEGAN CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 136 MG | 77 MG | |
| Sodium, Na | 945 MG | 410 MG |