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CAGE FREE HARD-COOKED PEELED MEDIUM EGGS

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
114 Calories
13.6g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 341mg 114%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 482mcg 2410%
Calcium 68mg 5%
Iron 1.8mg 10%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 63%
Carbs 0g 0%
Fat 8.0g 37%

Vitamins

Nutrient Amount % DV
Vitamin B-12 2.1 UG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 136 MG 3%
Sodium, Na 125 MG 5%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
NO BREAK 100% LIQUID EGG WHITES 54 10.9g 2.2g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g CAGE FREE HARD-COOKED PEELED MEDIUM EGGS 159 13.6g 2.3g 9.1g MUSTARD EGGS PICKLE, MUSTARD EGGS 139 10.1g 5.1g 7.6g CHEESE & IMPOSSIBLE EGG BITES, CHEESE 208 13.1g 4.6g 16.2g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of protein with 13.6g per 100g.
  • Rich source of Vitamin B-12 (85% of Daily Value per 100g).

About CAGE FREE HARD-COOKED PEELED MEDIUM EGGS

CAGE FREE HARD-COOKED PEELED MEDIUM EGGS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

CAGE FREE EGGS

Dietary Information

CAGE FREE HARD-COOKED PEELED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAGE FREE HARD-COOKED PEELED MEDIUM EGGS include Vitamin B-12 (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, CAGE FREE HARD-COOKED PEELED MEDIUM EGGS gets 48% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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