Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
169 Calories
9.6g Protein
4.5g Carbs
12.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 492mg 21%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.8mg 5%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.6g 36%
Carbs 4.5g 17%
Fat 12.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.8 MG 5%
Potassium, K 198 MG 4%
Sodium, Na 492 MG 21%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BUEN CAMPO — QUEEN OLIVES WITH GHERKINS 100 0g 6.7g 6.7g Harris-Teeter — SPANISH STUFFED MANZANILLA OLIVES 133 0g 6.7g 13.3g READY PAC — CHICKEN CAESAR 124 8.5g 2.8g 9.0g Harris-Teeter — OLIVES 133 0g 6.7g 13.3g Harris-Teeter — SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO 133 0g 6.7g 13.3g SUMMER FRESH — TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE 120 3g 11g 8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN

Marketside Caesar Crisp Romaine Salad with Chicken is a fresh refrigerated single-serve salad kit sold under Walmart's Marketside brand, offering a simpler version of the Caesar chicken salad without bacon or croutons included. This kit contains romaine lettuce, seasoned white meat chicken, Caesar dressing, and shredded Parmesan, making it a lower-carbohydrate and simpler ingredient profile compared to the deluxe variant.

The romaine lettuce base is topped with seasoned white meat chicken breast with rib meat treated with water, rice starch, vinegar, lemon juice concentrate, salt, sugar, natural flavors, and spice, yielding a moist and lightly seasoned chicken. The Caesar dressing is made from soybean oil, water, Parmesan cheese, corn vinegar, whole egg, corn syrup, sugar, salt, and minor amounts of egg yolks, anchovy, spices including mustard, citric acid, dehydrated garlic and onion, natural milk flavor, xanthan gum, defatted soy flour, sodium benzoate, distilled vinegar, calcium disodium EDTA, caramel color, and oleoresin turmeric. The shredded Parmesan is held with potato starch, powdered cellulose, and natamycin mold inhibitor. Allergens include dairy, eggs, fish (anchovy), soy, and mustard. No wheat components are listed in this version, making it potentially suitable for those avoiding gluten, though cross-contamination risk from the processing facility should be verified.

Per 100 grams, this salad provides 169 calories with 4.52 g carbohydrates, 12.43 g fat, and 9.60 g protein, plus 1.1 g dietary fiber. Serving size is 177 g. The lower carbohydrate and calorie profile compared to the full deluxe kit reflects the absence of croutons and bacon.

Ingredients

ROMAINE LETTUCE, SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN VINEGAR, WHOLE EGG, CORN SYRUP, SUGAR, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, SPICES [INCLUDES MUSTARD], CITRIC ACID, GARLIC*, LEMON JUICE CONCENTRATE, NATURAL FLAVOR [INCLUDES MILK], XANTHAN GUM, ONION*, DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, OLEORESIN TURMERIC [COLOR]), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE, [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]). *DEHYDRATED

Dietary Information

CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN gets 23% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN

See how Wal-Mart — CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN
Hi! Ask me anything about CAESAR CRISP ROMAINE, WHITE MEAT CHICKEN, PARMESAN CHEESE AND CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN — nutrition, recipes, health benefits, or meal ideas.