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SUMMER FRESH, TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 430 MG | 19% |
About TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE
Summer Fresh Tuscan Chickpea in a Red Wine Vinaigrette is a prepared deli salad of cooked chickpeas, carrots, red peppers, and green onions dressed in a red wine and white wine vinegar vinaigrette with canola oil, Dijon mustard, roasted garlic puree, cilantro, parsley, and sea salt. Per 100 g, it provides 120 calories, 3 g protein, 11 g carbohydrates, and 8 g fat, with 1 g dietary fiber. The dressing includes both red wine and white wine vinegar with sulphites declared, which affects those with sulfite sensitivities. Citric acid and mustard spices balance flavor. Chickpeas contribute plant-based protein and fiber. The product is naturally gluten-free and dairy-free, and suits vegetarians and vegans. It is a practical ready-to-eat side dish or salad component for those seeking a Mediterranean-style, legume-forward option without home preparation.
Ingredients
CHICK PEAS, CARROTS, CANOLA OIL, RED PEPPERS, GREEN ONIONS, RED WINE VINEGAR (SULPHITES), CILANTRO, DIJON MUSTARD (WATER, MUSTARD SEED, WHITE VINEGAR, SALT, XANTHAN GUM, SPICES), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SUGAR, WHITE WINE VINEGAR (SULPHITES), PARSLEY, SEA SALT, SPICES, CITRIC ACID.
Calorie Breakdown
At 120 calories per 100 grams, TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE gets 10% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SUMMER FRESH, TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE
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