TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE vs SANTA FE STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE: 4
vs
SANTA FE STYLE SALAD WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 150 cal | |
| Protein | 3 g | 5 g | |
| Carbs | 11 g | 11 g | Tie |
| Fat | 8 g | 10 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | TUSCAN CHICKPEA IN A RED WINE VINAIGRETTE | SANTA FE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Sodium, Na | 430 MG | 220 MG |