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CHICKEN CAESAR

124 Calories
8.5g Protein
2.8g Carbs
9.0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 492mg 21%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 42%
Carbs 2.8g 14%
Fat 9.0g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 492 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHICKEN CAESAR

CHICKEN CAESAR is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 2.8g of carbohydrates, and 9.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVIES, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TAMARIND), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

CHICKEN CAESAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CAESAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN CAESAR gets 27% of its calories from protein, 9% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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