CHICKEN CAESAR vs ROASTED PEPPERS WITH GARLIC
Nutrition comparison per 100 g serving
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CHICKEN CAESAR wins in 6 out of 10 nutrient categories
CHICKEN CAESAR: 6
vs
ROASTED PEPPERS WITH GARLIC: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR | ROASTED PEPPERS WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 124 cal | 18 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 2.8 g | 5.4 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR | ROASTED PEPPERS WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHICKEN CAESAR | ROASTED PEPPERS WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 492 MG | 54 MG |