CADIA, ORGANIC HONEY GRAHAM CRACKERS, HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CADIA, ORGANIC HONEY GRAHAM CRACKERS, HONEY, HONEY
Organic honey graham crackers from Cadia. Per 100g: 419 kcal, 6.45g protein, 74.19g carbs, 11.29g fat, 3.2g fiber. Made from organic wheat flour and whole wheat flour, sweetened with organic cane sugar, honey, molasses, and cane sugar syrup. Fat comes from organic expeller-pressed sunflower, safflower, and/or palm fruit oil. Leavened with baking soda and ammonium bicarbonate; acidified with cream of tartar and sea salt. All core ingredients carry organic certification. Contains gluten and honey. Not vegan due to honey. A classic graham cracker profile with a moderately sweet, wheaty flavor. Suitable for s'mores, pie crusts, cheesecake bases, and as a standalone snack. The palm fruit oil is noted separately from palm kernel oil.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED OIL (SUNFLOWER, SAFFLOWER, AND/OR PALM FRUIT OIL*), ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CANE SUGAR SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR
Calorie Breakdown
At 419 calories per 100 grams, CADIA, ORGANIC HONEY GRAHAM CRACKERS, HONEY, HONEY gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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