Know what is on your plate.
KNOW BETTER COOKIE, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About KNOW BETTER COOKIE, CHOCOLATE CHIP
Know Better Chocolate Chip Cookie uses almond flour as the primary base with allulose sweetener, organic prebiotic fiber, flax, chia, and coconut flour, sweetened without added sugar. Per 114g: 346 calories, 15.8g protein, 10.5g fiber, 28.1g fat, a keto-friendly high-fiber high-protein large-format cookie.
Ingredients
ALMONDS, ALLULOSE, CHOCOLATE CHIPS (NATURAL UNSWEETENED CHOCOLATE, ALLULOSE, NON-DAIRY COCOA BUTTER), WATER, ORGANIC COCONUT OIL, DRIED EGG WHITES, DRIED COCONUT, ORGANIC PREBIOTIC FIBER, FLAX SEEDS, ORGANIC COCONUT FLOUR, CHIA SEEDS, LEAVENING (POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SEA SALT, ORGANIC FLAX FLOUR.
Dietary Information
KNOW BETTER COOKIE, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 346 calories per 100 grams, KNOW BETTER COOKIE, CHOCOLATE CHIP gets 18% of its calories from protein, 43% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KNOW BETTER COOKIE, CHOCOLATE CHIP
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