Wal-Mart, PUMPKIN SANDWICH COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 43 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 405 MG | 18% |
About PUMPKIN SANDWICH COOKIES
Pumpkin Sandwich Cookies by The Bakery are large seasonal cookies with a cream cheese and pumpkin filling. A 74g serving has 500 calories, 3g of protein, 61g of carbs, and 27g of fat, with real pumpkin and cinnamon in the ingredient list. Best as a limited-time autumn treat. Portion awareness applies given the calorie density.
Ingredients
SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), PUMPKIN, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), PALM AND SOYBEAN OILS, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, SPICES, NATURAL FLAVOR, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, YELLOW 6 LAKE, POLYSORBATE 60.
Calorie Breakdown
At 500 calories per 100 grams, PUMPKIN SANDWICH COOKIES gets 2% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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