CACHE VALLEY, CHEDDAR CHEESE, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 588 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (28% DV).
About CACHE VALLEY, CHEDDAR CHEESE, MEDIUM
Medium cheddar cheese from Cache Valley, a Utah dairy cooperative. Per 17g serving: 412 calories, 23.5g protein, no carbs, and 29.4g fat. Made from pasteurized milk, culture, salt, enzymes, and annatto. Medium cheddar strikes a balance between the mild sweetness of young cheddar and the sharper notes of aged varieties.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Dietary Information
CACHE VALLEY, CHEDDAR CHEESE, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CACHE VALLEY, CHEDDAR CHEESE, MEDIUM include Calcium, Ca (45% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, CACHE VALLEY, CHEDDAR CHEESE, MEDIUM gets 23% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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