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CACHE VALLEY, CHEDDAR CHEESE, MEDIUM

Cheese Cache Valley Dairy Association Branded
412 Calories
23.5g Protein
0g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 647mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 44%
Carbs 0g 0%
Fat 29.4g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 647 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKEY SWISS PASTEURIZED CHEESE SPREAD 714 42.9g 14.3g 50g WILLIAMS, SHARP CHEDDAR CHEESE SPREAD 320 10g 6.7g 26.7g JALAPENO CHEDDAR CHEESE SPREAD 320 10g 6.7g 26.7g SHARP YELLOW CHEDDAR CHEESE SLICES, SHARP YELLOW 412 23.5g 0g 35.3g SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE 101 9.2g 14.3g 0.8g CREAMY CHEESE SPREAD 321 10.7g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (28% DV).

About CACHE VALLEY, CHEDDAR CHEESE, MEDIUM

CACHE VALLEY, CHEDDAR CHEESE, MEDIUM is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 29.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

Dietary Information

CACHE VALLEY, CHEDDAR CHEESE, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CACHE VALLEY, CHEDDAR CHEESE, MEDIUM include Calcium, Ca (45% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CACHE VALLEY, CHEDDAR CHEESE, MEDIUM gets 23% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACHE VALLEY, CHEDDAR CHEESE, MEDIUM

See how CACHE VALLEY, CHEDDAR CHEESE, MEDIUM compares to other foods in terms of nutrition:

More in Cheese

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